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per 3/4 cup (45g) - Calories: 210kcal | Fat: 9.00g | Carbs: 30.00g | Prot: 4.00g

per 1 serving (42g) - Calories: 220kcal | Fat: 13.00g | Carbs: 23.00g | Prot: 4.00g

per 3/4 cup (31g) - Calories: 130kcal | Fat: 3.00g | Carbs: 24.00g | Prot: 2.00g

per 3/4 cup (31g) - Calories: 130kcal | Fat: 3.00g | Carbs: 24.00g | Prot: 2.00g

per 1 cup - Calories: 31kcal | Fat: 0.36g | Carbs: 6.22g | Prot: 1.04g

Other sizes: 1 serving - 62kcal, 1 cup, unpopped, yields - 522kcal, 100 g - 387kcal, more...

per 1 bar (24g) - Calories: 100kcal | Fat: 3.50g | Carbs: 16.00g | Prot: 2.00g

per 1 cup - Calories: 31kcal | Fat: 0.34g | Carbs: 6.23g | Prot: 0.96g

per 1 cup - Calories: 55kcal | Fat: 3.09g | Carbs: 6.29g | Prot: 0.99g

per 1 cup - Calories: 63kcal | Fat: 3.63g | Carbs: 6.98g | Prot: 1.19g

Other sizes: 1 cup, unpopped, yields - 1025kcal, 100 g - 486kcal, more...

per 1 cup - Calories: 78kcal | Fat: 5.27g | Carbs: 7.27g | Prot: 0.96g

Other sizes: 1 oz, unpopped, yields - 140kcal, 1 bag - 491kcal, 1 cup, unpopped, yields - 1077kcal, more...