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Fennel Bulk
per 100 g - Calories: 31kcal | Fat: 0.2g | Carbs: 7.29g | Prot: 1.24g
Other sizes:
1 cup of sliced - 27kcal, 1 bulb - 73kcal, 1 oz - 9kcal, more...
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Steamed or Poached Ray
per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes:
1 serving - 140kcal, 1 oz, with bone of (yield after bone removed) - 31kcal, 1 oz of boneless (yield after cooking) - 38kcal, more...
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Cooked Fennel Bulb
per 1 fennel bulb - Calories: 85kcal | Fat: 5.54g | Carbs: 8.57g | Prot: 1.77g
Other sizes:
1 serving - 30kcal, 100 g - 39kcal, 1 oz - 11kcal, more...
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