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per 1 medium - Calories: 20kcal | Fat: 0.12g | Carbs: 4.43g | Prot: 1.05g

Other sizes: 1 large - 30kcal, 1 small - 15kcal, 1 cup - 43kcal, more...

per 1 cup - Calories: 86kcal | Fat: 0.32g | Carbs: 20.65g | Prot: 3.55g

Other sizes: 1 oz - 10kcal, 1 lb - 159kcal, 100 g - 35kcal, more...

per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Prot: 3.31g

Other sizes: 1 oz, raw, yields - 45kcal, 1 cup - 353kcal, 1 serving - 176kcal, more...

per 1 cup - Calories: 103kcal | Fat: 0.47g | Carbs: 24.35g | Prot: 3.82g

Other sizes: 1 oz - 12kcal, 1 lb - 191kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 189kcal | Fat: 7.72g | Carbs: 27.87g | Prot: 3.40g

Other sizes: 1 serving - 90kcal, 100 g - 80kcal, 1 oz - 23kcal, more...

per 100 g - Calories: 59kcal | Fat: 1.93g | Carbs: 10.24g | Prot: 2.13g

Other sizes: 1/2 cup - 72kcal, 1 can, 15 oz - 251kcal, 1 oz - 17kcal, more...

per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Prot: 2.35g

Other sizes: 1 oz - 12kcal, 100 g - 41kcal, more...

per 100 g - Calories: 52kcal | Fat: 0.65g | Carbs: 11.94g | Prot: 1.2g

Other sizes: 1 cup - 64kcal, 1 serving - 32kcal, 1 oz yields - 14kcal, more...

per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Prot: 1.85g

Other sizes: 6 fl oz - 31kcal, 1 oz - 5kcal, 1 lb - 77kcal, more...

per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.19g | Prot: 1.63g

Other sizes: 1 serving - 5kcal, 100 g - 17kcal, 1 oz - 5kcal, more...