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per 1 medium - Calories: 60kcal | Fat: 2.29g | Carbs: 8.67g | Prot: 1.27g

per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g

Other sizes: 1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 cup of cooked - 213kcal, more...

per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Prot: 6.11g

Other sizes: 1 pie - 3568kcal, 1 serving - 445kcal, 100 g - 390kcal, more...

per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Prot: 0.80g

Other sizes: 1 serving - 103kcal, 100 g - 466kcal, 1 oz - 132kcal, more...

per 1 medium - Calories: 51kcal | Fat: 3.07g | Carbs: 5.16g | Prot: 0.95g

Other sizes: 1 serving - 51kcal, 100 g - 510kcal, more...

per 1 large - Calories: 140kcal | Fat: 6.71g | Carbs: 19.20g | Prot: 1.84g

Other sizes: 1 small - 54kcal, 1 medium - 81kcal, 1 serving - 81kcal, more...

per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Prot: 2.52g

Other sizes: 1 medium - 104kcal, 1 serving - 104kcal, 100 g - 288kcal, more...

per 1 small - Calories: 157kcal | Fat: 4.05g | Carbs: 25.42g | Prot: 4.53g

Other sizes: 1 large - 367kcal, 1 medium - 269kcal, 1 miniature - 45kcal, more...

per 1 ladyfinger biscuit - Calories: 19kcal | Fat: 0.47g | Carbs: 3.10g | Prot: 0.55g

per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g

Other sizes: 1 oz, dry, yields - 103kcal, 1 serving - 99kcal, 1 cup, dry, yields - 295kcal, more...