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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g
Other sizes:
1 cup - 636kcal, 1 oz - 106kcal, more...
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Quinoa (Cooked)
per 1 cup, cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Prot: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes:
1 serving - 186kcal, 100 g - 155kcal, more...
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Chicken
per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes:
1 thin slice - 17kcal, 1 oz of boneless, cooked - 67kcal, 1 cup of cooked, diced - 320kcal, more...
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Chicken Kiev
per 1 serving (1 whole breast) - Calories: 653kcal | Fat: 33.85g | Carbs: 10.96g | Prot: 72.24g
Other sizes:
1 serving (258 g) - 653kcal, 100 g - 253kcal, 1 oz - 72kcal, more...
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Chicken Skin
per 1/2 chicken, skin only - Calories: 252kcal | Fat: 22.59g | Carbs: 0g | Prot: 11.31g
Other sizes:
1 oz of raw - 90kcal, 100 g - 450kcal, more...
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Chicken Marsala
per 1 cup - Calories: 582kcal | Fat: 36.97g | Carbs: 13.47g | Prot: 38.24g
Other sizes:
1 serving - 291kcal, 100 g - 233kcal, 1 oz - 66kcal, more...
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Chicken Wrap
per 1 wrap - Calories: 292kcal | Fat: 11.60g | Carbs: 28.31g | Prot: 17.69g
Other sizes:
1 serving - 292kcal, 100 g - 225kcal, more...
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Salsa Chicken
per 1 cup - Calories: 431kcal | Fat: 23.71g | Carbs: 9.98g | Prot: 42.69g
Other sizes:
1 serving - 324kcal, 100 g - 177kcal, 1 oz - 50kcal, more...
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Chicken Pizza
per 1 piece - Calories: 180kcal | Fat: 5.00g | Carbs: 25.47g | Prot: 7.63g
Other sizes:
1 small - 635kcal, 1 medium - 1680kcal, 1 large - 2237kcal, more...
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