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Parmesan Cheese (Low Sodium)
per 1 tbsp - Calories: 23kcal | Fat: 1.50g | Carbs: 0.18g | Prot: 2.08g
Other sizes:
1 cup of grated - 456kcal, 1 oz - 129kcal, 1 lb - 2068kcal, more...
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Cream Cheese Spread
per 100 g - Calories: 295kcal | Fat: 28.6g | Carbs: 3.5g | Prot: 7.1g
Other sizes:
1 cup - 708kcal, 1 oz - 84kcal, more...
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Quesadilla with Meat and Cheese
per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Prot: 31.74g
Other sizes:
1 serving - 596kcal, 1 cup - 308kcal, 100 g - 324kcal, more...
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