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per 1 cup - Calories: 277kcal | Fat: 5.84g | Carbs: 55.02g | Prot: 6.85g

Other sizes: 1 serving - 209kcal, 100 g - 380kcal, 1 oz - 108kcal, more...

per 1 cup - Calories: 229kcal | Fat: 8.53g | Carbs: 33.27g | Prot: 5.61g

Other sizes: 1 serving - 460kcal, 1 fl oz - 29kcal, 1 large - 632kcal, more...

per 1 regular - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Prot: 11.24g

Other sizes: 1 serving - 268kcal, 1 small - 176kcal, 1 large - 334kcal, more...

per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Prot: 5.43g

Other sizes: 1 serving - 125kcal, 100 g - 216kcal, 1 oz - 61kcal, more...

per 1 small - Calories: 178kcal | Fat: 4.88g | Carbs: 31.88g | Prot: 4.62g

Other sizes: 1 large - 416kcal, 1 medium - 305kcal, 100 g - 270kcal, more...

per 1 medium - Calories: 64kcal | Fat: 2.46g | Carbs: 10.85g | Prot: 1.93g

per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g

Other sizes: 1 square - 98kcal, 1 frozen waffle, NFS - 103kcal, 1 serving - 100kcal, more...

per 1 cup - Calories: 231kcal | Fat: 6.61g | Carbs: 62.25g | Prot: 16.26g

Other sizes: 100 g - 246kcal, 1 oz - 70kcal, more...

per 1 tbsp - Calories: 50kcal | Fat: 5.60g | Carbs: 0.00g | Prot: 0.08g

Other sizes: 1 oz - 101kcal, 100 g - 356kcal, more...

per 100 g - Calories: 236kcal | Fat: 17.42g | Carbs: 0.0g | Prot: 18.47g

Other sizes: 1 oz - 67kcal, 1 lb - 1070kcal, more...