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Instant Cereal
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes:
1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...
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Instant Soup
per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g
Other sizes:
1 serving - 55kcal, 100 g - 23kcal, 1 oz - 7kcal, more...
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Oatmeal with Fruit
per 1 cup of cooked - Calories: 190kcal | Fat: 2.29g | Carbs: 37.81g | Prot: 6.18g
Other sizes:
1 serving - 127kcal, 100 g - 81kcal, more...
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Oatmeal Raisin Crisp
per 1 cup - Calories: 204kcal | Fat: 2.04g | Carbs: 44.55g | Prot: 4.95g
Other sizes:
1 serving - 204kcal, 100 g - 370kcal, 1 oz - 105kcal, more...
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Toasted Oatmeal Bread
per 1 slice - Calories: 73kcal | Fat: 1.20g | Carbs: 13.18g | Prot: 2.30g
Other sizes:
1 oz - 83kcal, 100 g - 292kcal, more...
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Oatmeal Cake with Icing
per 1 piece - Calories: 407kcal | Fat: 13.84g | Carbs: 69.77g | Prot: 3.24g
Other sizes:
1 cake - 4055kcal, 1 serving - 407kcal, 100 g - 370kcal, more...
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Oatmeal with Milk
per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Prot: 2.28g
Other sizes:
1 serving - 70kcal, 100 g - 213kcal, more...
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