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per 1 serving (35g) - Calories: 150kcal | Fat: 5.00g | Carbs: 10.00g | Prot: 15.00g

per 1 tasse (250ml) - Calories: 130kcal | Fat: 1.00g | Carbs: 25.00g | Prot: 7.00g

per 2 tranches (80g) - Calories: 190kcal | Fat: 0.50g | Carbs: 39.00g | Prot: 7.00g

per 2 tranches (100g) - Calories: 250kcal | Fat: 1.00g | Carbs: 52.00g | Prot: 8.00g

per 1 tranche (50g) - Calories: 120kcal | Fat: 0.30g | Carbs: 24.00g | Prot: 4.00g

per 1 plate - Calories: 730kcal | Fat: 33.00g | Carbs: 73.00g | Prot: 37.00g

per 1 serving (12oz) - Calories: 670kcal | Fat: 54.00g | Carbs: 8.00g | Prot: 36.00g

per 1 omelette - Calories: 580kcal | Fat: 32.00g | Carbs: 11.00g | Prot: 61.00g

per 1 meal (588g) - Calories: 1280kcal | Fat: 79.00g | Carbs: 104.00g | Prot: 45.00g

per 1 sandwich (266g) - Calories: 750kcal | Fat: 43.00g | Carbs: 44.00g | Prot: 35.00g