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"Protein Smoothie"

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Whey Protein per 100 g - Calories: 380kcal \| Fat: 3.90g \| Carbs: 1.22g \| Prot: 86.58g Other sizes: 1 tbsp - 57kcal, 1 oz - 108kcal, more... Similar
Soy Flour (Defatted, Crude Protein Basis) per 1 cup of stirred - Calories: 327kcal \| Fat: 1.22g \| Carbs: 33.92g \| Prot: 51.46g Other sizes: 1 oz - 93kcal, 100 g - 327kcal, more... Similar
Milk (2% Lowfat with Added Vitamin A and Protein) per 1 cup - Calories: 138kcal \| Fat: 4.87g \| Carbs: 13.51g \| Prot: 9.72g Other sizes: 1 quart - 551kcal, 1 oz - 16kcal, 100 g - 56kcal, more... Similar
Milk (1% Lowfat with Added Vitamin A and Protein) per 1 cup - Calories: 118kcal \| Fat: 2.88g \| Carbs: 13.58g \| Prot: 9.67g Other sizes: 1 quart - 472kcal, 1 oz - 14kcal, 100 g - 48kcal, more... Similar
Soy Protein Concentrate (Produced By Acid Wash) per 100 g - Calories: 331kcal \| Fat: 0.46g \| Carbs: 30.91g \| Prot: 58.13g Similar
Soy Flour (Full Fat, Crude Protein Basis) per 1 cup of stirred - Calories: 369kcal \| Fat: 17.55g \| Carbs: 27.14g \| Prot: 32.13g Other sizes: 1 oz - 123kcal, 100 g - 434kcal, more... Similar
Protein Meal Replacement Powder per 1 scoop/dip - Calories: 107kcal \| Fat: 0.13g \| Carbs: 20.96g \| Prot: 5.81g Other sizes: 1 tbsp - 49kcal, 1 serving - 188kcal, 100 g - 324kcal, more... Similar
Fruit Smoothie (made with Fruit or Fruit Juice only) per 1 cup - Calories: 130kcal \| Fat: 0.29g \| Carbs: 33.52g \| Prot: 0.88g Other sizes: 1 serving - 261kcal, 1 fl oz - 16kcal, 1 commercial smoothie - 326kcal, more... Similar
Milk (Nonfat with Added Vitamin A and Protein) per 1 cup - Calories: 101kcal \| Fat: 0.62g \| Carbs: 13.68g \| Prot: 9.74g Other sizes: 1 quart - 403kcal, 1 oz - 12kcal, 100 g - 41kcal, more... Similar
Protein Waffles per 1 waffle - Calories: 154kcal \| Fat: 3.85g \| Carbs: 17.66g \| Prot: 12.23g Other sizes: 1 serving - 154kcal, 100 g - 205kcal, more... Similar
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