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per 1 piece - Calories: 38kcal | Fat: 0.07g | Carbs: 8.24g | Prot: 0.80g

Other sizes: 1 serving - 181kcal, 100 g - 145kcal, more...

per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 29.45g | Prot: 2.70g

Other sizes: 1 serving - 62kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

per 1 cup - Calories: 156kcal | Fat: 2.64g | Carbs: 11.96g | Prot: 20.47g

Other sizes: 1 serving - 156kcal, 100 g - 64kcal, more...

per 1 cup - Calories: 294kcal | Fat: 13.87g | Carbs: 21.81g | Prot: 19.52g

Other sizes: 1 serving - 294kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

per 1 hamburger - Calories: 243kcal | Fat: 12.88g | Carbs: 16.85g | Prot: 14.35g

Other sizes: 1 serving - 243kcal, 100 g - 223kcal, more...

per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Prot: 3.54g

Other sizes: 1 fl oz - 8kcal, 1 can - 146kcal, 1 oz - 7kcal, more...

per 1 cup - Calories: 270kcal | Fat: 0.56g | Carbs: 61.12g | Prot: 5.00g

Other sizes: 1 serving - 203kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Prot: 14.11g

Other sizes: 1 serving - 283kcal, 100 g - 213kcal, 1 oz - 60kcal, more...

per 1 cup of cooked - Calories: 284kcal | Fat: 4.34g | Carbs: 49.76g | Prot: 10.18g

Other sizes: 1 serving - 190kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

per 1 cup - Calories: 392kcal | Fat: 10.66g | Carbs: 59.89g | Prot: 14.48g

Other sizes: 1 serving - 294kcal, 100 g - 164kcal, more...