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per 1 oz - Calories: 36kcal | Fat: 0g | Carbs: 9.22g | Prot: 0g

Other sizes: 1 tbsp - 19kcal, 1 cup - 305kcal, 100 g - 126kcal, more...

per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Prot: 4.20g

Other sizes: 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, 100 g - 129kcal, more...

per 1 bun (60g) - Calories: 130kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 5.00g

per 100g - Calories: 250kcal | Fat: 3.00g | Carbs: 45.00g | Prot: 9.00g

per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Prot: 5.30g

Other sizes: 1 serving - 189kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 606kcal | Fat: 7.87g | Carbs: 123.27g | Prot: 15.64g

Other sizes: 1 oz - 103kcal, 1 lb - 1656kcal, 100 g - 365kcal, more...

per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.60g

Other sizes: 1 cup - 126kcal, 1 oz - 15kcal, 100 g - 52kcal, more...

per 1 tsp - Calories: 7kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.25g

Other sizes: 1 tbsp - 21kcal, 1 oz - 84kcal, 100 g - 296kcal, more...