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per 1/4 cup (30g) - Calories: 142kcal | Fat: 9.00g | Carbs: 13.00g | Prot: 4.00g

per 2 tbsp (20g) - Calories: 100kcal | Fat: 6.00g | Carbs: 9.00g | Prot: 3.00g

per 1/4 cup (30g) - Calories: 180kcal | Fat: 13.00g | Carbs: 16.00g | Prot: 4.00g

per 5 tbsp (30g) - Calories: 68kcal | Fat: 4.00g | Carbs: 16.00g | Prot: 6.00g

per 1 serving (50g) - Calories: 299kcal | Fat: 26.00g | Carbs: 10.00g | Prot: 11.00g

per 1/4 cup (24g) - Calories: 148kcal | Fat: 14.00g | Carbs: 3.00g | Prot: 3.00g

per 1/4 cup (30g) - Calories: 170kcal | Fat: 13.00g | Carbs: 11.00g | Prot: 5.00g

per 1.5 tbsp (15g) - Calories: 70kcal | Fat: 4.50g | Carbs: 6.00g | Prot: 2.00g

per 2 tbsp (20g) - Calories: 100kcal | Fat: 6.00g | Carbs: 8.00g | Prot: 3.00g

per 2 tbsp (20g) - Calories: 100kcal | Fat: 6.00g | Carbs: 8.00g | Prot: 3.00g