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per 1 cup - Calories: 571kcal | Fat: 0.54g | Carbs: 132.93g | Prot: 11.04g

Other sizes: 1 oz - 101kcal, 1 lb - 1619kcal, 100 g - 357kcal, more...

per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Prot: 6.70g

Other sizes: 1 oz - 41kcal, 100 g - 143kcal, more...

per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g

Other sizes: 1 oz - 10kcal, 1 lb - 154kcal, 100 g - 34kcal, more...

per 1/2 cup - Calories: 59kcal | Fat: 0.14g | Carbs: 11.91g | Prot: 2.60g

per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g

Other sizes: 1 cup of cubed - 158kcal, 1 oz - 33kcal, more...

per 100 g - Calories: 36kcal | Fat: 0.19g | Carbs: 8.18g | Prot: 2.09g

Other sizes: 1 cup of sliced - 42kcal, 1 oz - 10kcal, 1 lb - 163kcal, more...

per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g

Other sizes: 1 oz - 9kcal, 1 lb - 150kcal, more...

per 8 pods - Calories: 19kcal | Fat: 0.14g | Carbs: 3.87g | Prot: 1.59g

Other sizes: 1/2 cup of slices - 18kcal, 1 oz - 6kcal, 1 lb - 100kcal, more...

per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Prot: 2.86g

Other sizes: 1 tbsp of chopped - 7kcal, 1 large - 56kcal, 1 slice of large - 14kcal, more...

per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.93g | Prot: 0.81g

Other sizes: 1 tbsp of chopped - 4kcal, 100 g - 28kcal, more...