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per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Prot: 4.64g

Other sizes: 1 serving - 212kcal, 100 g - 348kcal, more...

per 1 cup - Calories: 302kcal | Fat: 12.76g | Carbs: 32.76g | Prot: 14.55g

Other sizes: 1 serving - 151kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

per 1 cup - Calories: 217kcal | Fat: 5.99g | Carbs: 35.21g | Prot: 6.26g

Other sizes: 1 serving - 108kcal, 100 g - 96kcal, more...

per 1 cup - Calories: 239kcal | Fat: 6.94g | Carbs: 32.67g | Prot: 12.02g

Other sizes: 1 serving - 119kcal, 100 g - 103kcal, 1 oz - 29kcal, more...

per 1 Skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g

Other sizes: 1 Skin from small - 50kcal, 1 Skin from large - 109kcal, 1 serving - 63kcal, more...

per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Prot: 2.21g

Other sizes: 1 10 strip portion (3-1/2" to 4") - 208kcal, 1 10 strip portion (2" to 3-1/2") - 134kcal, 1 10 strip portion (1" to 2") - 93kcal, more...

per 1 cup - Calories: 189kcal | Fat: 7.72g | Carbs: 27.87g | Prot: 3.40g

Other sizes: 1 serving - 90kcal, 100 g - 80kcal, 1 oz - 23kcal, more...

per 1 cup - Calories: 250kcal | Fat: 11.73g | Carbs: 32.04g | Prot: 4.44g

Other sizes: 1 serving - 250kcal, 1 piece - 35kcal, 100 g - 133kcal, more...

per 1 cup - Calories: 218kcal | Fat: 13.34g | Carbs: 19.12g | Prot: 6.45g

Other sizes: 1 serving - 218kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

per 1 single serving bag - Calories: 153kcal | Fat: 10.49g | Carbs: 13.93g | Prot: 1.84g

Other sizes: 1 chip of rippled, ruffled or crinkle cut - 13kcal, 1 serving - 153kcal, 1 cup of regular - 137kcal, more...