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Plum in Heavy Syrup (Cooked or Canned)
per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g
Other sizes:
1 serving - 115kcal, 1 cup of pitted - 230kcal, 1 cup, with pits, yields - 230kcal, more...
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Plums
per 1 fruit - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Prot: 0.46g
Other sizes:
1 cup of sliced - 76kcal, 100 g - 46kcal, more...
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