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Pineapple Juice Pack (Cooked or Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g
Other sizes:
1 slice or ring - 28kcal, 1 chunk with liquid - 6kcal, 1 serving - 75kcal, more...
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Pineapple
per 1 cup of diced - Calories: 74kcal | Fat: 0.19g | Carbs: 19.58g | Prot: 0.84g
Other sizes:
1 fruit - 227kcal, 1 slice - 40kcal, 1 slice, thin - 27kcal, more...
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Orange
per 1 medium - Calories: 62kcal | Fat: 0.16g | Carbs: 15.39g | Prot: 1.23g
Other sizes:
1 section or slice - 8kcal, 1 large - 86kcal, 1 small - 45kcal, more...
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