51 to 60 of 548 |
Steamed or Poached Ocean Perch
per 100 g - Calories: 118kcal | Fat: 2.04g | Carbs: 0.0g | Prot: 23.28g
Other sizes:
1 cup of flaked - 160kcal, 1 oz of boneless - 33kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, more...
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Fish
per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g
Other sizes:
1 oz of boneless - 24kcal, 1 serving - 48kcal, more...
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Atlantic Ocean Perch
per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 18.62g
Other sizes:
1 oz of boneless - 27kcal, 1 fillet - 60kcal, 3 oz - 80kcal, more...
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Fried Floured or Breaded Ocean Perch
per 1 fillet - Calories: 136kcal | Fat: 7.19g | Carbs: 5.03g | Prot: 12.13g
Other sizes:
1 oz of boneless - 63kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz of boneless (yield after cooking) - 60kcal, more...
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Mixed Pickles
per 100 g - Calories: 137kcal | Fat: 0.5g | Carbs: 36.94g | Prot: 0.39g
Other sizes:
1 cup - 212kcal, 1 serving - 41kcal, 1 oz - 39kcal, more...
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Mixed Nuts
per 100 g - Calories: 617kcal | Fat: 56.3g | Carbs: 21.58g | Prot: 16.51g
Other sizes:
1 serving - 173kcal, 1 cup - 876kcal, 1 oz - 175kcal, more...
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Canned Fish
per 1 cup of drained, flaked - Calories: 175kcal | Fat: 3.49g | Carbs: 0.00g | Prot: 33.63g
Other sizes:
1 oz - 35kcal, 1 serving - 88kcal, 100 g - 125kcal, more...
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Smoked Fish
per 100 g - Calories: 123kcal | Fat: 4.74g | Carbs: 0g | Prot: 18.74g
Other sizes:
1 cup of flaked - 167kcal, 1 serving - 105kcal, 1 oz of boneless - 35kcal, more...
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Fish Curry
per 1 cup - Calories: 241kcal | Fat: 11.02g | Carbs: 4.57g | Prot: 29.76g
Other sizes:
100 g - 100kcal, 1 oz - 28kcal, 1 serving - 241kcal, more...
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Fish Ball
per 1 ball - Calories: 32kcal | Fat: 0.37g | Carbs: 3.52g | Prot: 3.38g
Other sizes:
1 serving - 128kcal, 100 g - 107kcal, 1 oz - 30kcal, more...
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