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per 1 pouch (36g) - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 3.00g

per 1 slice (45g) - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Prot: 4.00g

per 1 cinnamon bun (55g) - Calories: 200kcal | Fat: 6.00g | Carbs: 31.00g | Prot: 3.00g

per 28 cereals (55g) - Calories: 190kcal | Fat: 1.00g | Carbs: 43.00g | Prot: 6.00g

per 1 serving - Calories: 290kcal | Fat: 1.00g | Carbs: 64.00g | Prot: 9.00g

per 1/16 cake (53g) - Calories: 220kcal | Fat: 11.00g | Carbs: 29.00g | Prot: 2.00g

per 2 pieces (57g) - Calories: 240kcal | Fat: 9.00g | Carbs: 36.00g | Prot: 3.00g

per 1 bagel (125g) - Calories: 370kcal | Fat: 2.00g | Carbs: 77.00g | Prot: 12.00g

per 1 slice (40g) - Calories: 110kcal | Fat: 2.00g | Carbs: 21.00g | Prot: 3.00g

per 1 packet (48g) - Calories: 180kcal | Fat: 2.50g | Carbs: 36.00g | Prot: 5.00g