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per 100 g - Calories: 97kcal | Fat: 0.4g | Carbs: 20.3g | Prot: 3.06g

per 1 cup of shredded - Calories: 168kcal | Fat: 0.00g | Carbs: 3.96g | Prot: 35.82g

Other sizes: 1 cup, NFS - 168kcal, 1 stick - 42kcal, 1 serving - 42kcal, more...

per 1 tbsp - Calories: 7kcal | Fat: 0.12g | Carbs: 1.22g | Prot: 0.14g

per 1 fl oz - Calories: 18kcal | Fat: 0.42g | Carbs: 2.72g | Prot: 0.79g

Other sizes: 1 cup - 143kcal, 1 serving - 18kcal, 100 g - 59kcal, more...

per 1 cup - Calories: 246kcal | Fat: 4.72g | Carbs: 41.82g | Prot: 9.17g

Other sizes: 1 6 oz container - 160kcal, 4 oz containers, approx 1/2 cup - 106kcal, 100 g - 94kcal, more...

per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Prot: 9.4g

Other sizes: 1 small scoop/dip - 72kcal, 1 medium scoop/dip - 107kcal, 1 large scoop/dip - 142kcal, more...

per 1 tbsp - Calories: 11kcal | Fat: 0.57g | Carbs: 1.11g | Prot: 0.44g

Other sizes: 1 cup - 182kcal, 100 g - 74kcal, more...

per 1 single serving bag - Calories: 56kcal | Fat: 0.15g | Carbs: 12.43g | Prot: 1.39g

Other sizes: 1 chip of rippled, ruffled or crinkle cut - 5kcal, 1 cup of rippled, ruffled or crinkle cut - 69kcal, 1 serving - 56kcal, more...

per 1 tbsp - Calories: 6kcal | Fat: 0.43g | Carbs: 0.36g | Prot: 0.21g

Other sizes: 1 serving - 3kcal, 100 g - 43kcal, 1 oz - 12kcal, more...

per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g

Other sizes: 1 serving - 114kcal, 1 small scoop/dip - 77kcal, 1 medium scoop/dip - 115kcal, more...