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per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g

Other sizes: 1 serving - 44kcal, 1 sprout - 12kcal, 100 g - 55kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, 1 large ear - 146kcal, more...

per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Prot: 1.65g

Other sizes: 1 medium - 130kcal, 1 small - 70kcal, 1 cup of mashed - 91kcal, more...

per 1 cup - Calories: 194kcal | Fat: 11.42g | Carbs: 18.29g | Prot: 7.11g

Other sizes: 1 serving - 97kcal, 1 sprout - 20kcal, 100 g - 85kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 14.85g | Prot: 0.28g

Other sizes: 1 apple with liquid - 90kcal, 1 cup - 105kcal, 1 serving - 90kcal, more...

per 1 Skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g

Other sizes: 1 Skin from small - 50kcal, 1 Skin from large - 109kcal, 1 serving - 63kcal, more...

per 1 medium - Calories: 198kcal | Fat: 3.91g | Carbs: 38.29g | Prot: 3.65g

Other sizes: 1 oz, raw, yields - 31kcal, 1 large - 309kcal, 1 cup - 269kcal, more...

per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Prot: 22.43g

Other sizes: 1 serving - 117kcal, 1 small - 14kcal, 1 medium - 17kcal, more...

per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Prot: 22.31g

Other sizes: 1 medium, NFS - 65kcal, 1 king crab leg, 19" - 162kcal, 1 medium blue - 65kcal, more...

per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Prot: 2.63g

Other sizes: 1 cup of raw, yield cooked - 190kcal, 1 oz of - 37kcal, 1 serving - 112kcal, more...