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Oats
per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g
Other sizes:
1 cup - 607kcal, 1 oz - 110kcal, more...
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Whey Protein
per 100 g - Calories: 380kcal | Fat: 3.90g | Carbs: 1.22g | Prot: 86.58g
Other sizes:
1 tbsp - 57kcal, 1 oz - 108kcal, more...
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