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Plain Yogurt
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes:
1 8 oz container - 143kcal, 1 cup - 154kcal, 1 serving - 143kcal, more...
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Fat Free Greek Yogurt
per 1 cup - Calories: 132kcal | Fat: 0.37g | Carbs: 13.59g | Prot: 18.88g
Other sizes:
1 serving (120 g) - 66kcal, 1 oz - 16kcal, 100 g - 55kcal, more...
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Soy Yogurt
per 1 cup - Calories: 246kcal | Fat: 4.72g | Carbs: 41.82g | Prot: 9.17g
Other sizes:
1 6 oz container - 160kcal, 4 oz containers, approx 1/2 cup - 106kcal, 100 g - 94kcal, more...
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Frozen Yogurt
per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Prot: 9.4g
Other sizes:
1 small scoop/dip - 72kcal, 1 medium scoop/dip - 107kcal, 1 large scoop/dip - 142kcal, more...
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Yogurt Dressing
per 1 tbsp - Calories: 11kcal | Fat: 0.57g | Carbs: 1.11g | Prot: 0.44g
Other sizes:
1 cup - 182kcal, 100 g - 74kcal, more...
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No Added Fat Wheat Crispbread
per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Prot: 0.91g
Other sizes:
1 serving - 113kcal, 1 cup of crushed - 322kcal, 1 oz - 114kcal, more...
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No Added Fat Rye Crispbread
per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes:
1 thin wafer - 7kcal, 1 cup of crushed - 201kcal, 1 serving - 42kcal, more...
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Whole Milk Plain Yogurt
per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes:
1 8 oz container - 138kcal, 1 serving - 138kcal, 100 g - 61kcal, more...
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Nonfat Plain Yogurt
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes:
1 8 oz container - 127kcal, 1 cup - 137kcal, more...
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