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per 1/2 fillet - Calories: 139kcal | Fat: 1.60g | Carbs: 0.00g | Prot: 29.29g

Other sizes: 3 oz - 67kcal, 1 lb - 358kcal, 100 g - 79kcal, more...

per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g

Other sizes: 1 oz of boneless - 39kcal, 1 oz of boneless (yield after cooking) - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, more...

per 1 fillet - Calories: 136kcal | Fat: 7.19g | Carbs: 5.03g | Prot: 12.13g

Other sizes: 1 oz of boneless - 63kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz of boneless (yield after cooking) - 60kcal, more...

per 100 g - Calories: 118kcal | Fat: 2.04g | Carbs: 0.0g | Prot: 23.28g

Other sizes: 1 cup of flaked - 160kcal, 1 oz of boneless - 33kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, more...

per 1 serving (300ml) - Calories: 150kcal | Fat: 0.00g | Carbs: 38.00g | Prot: 0.00g

per 1 cup (250ml) - Calories: 120kcal | Fat: 0.00g | Carbs: 30.00g | Prot: 1.00g

per 1 fillet - Calories: 112kcal | Fat: 4.00g | Carbs: 5.38g | Prot: 12.85g

Other sizes: 1 oz of boneless - 52kcal, 1 cup of flaked - 250kcal, 1 serving - 156kcal, more...

per 1/2 fruit - Calories: 52kcal | Fat: 0.17g | Carbs: 13.11g | Prot: 0.95g

per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Prot: 0.81g

Other sizes: 1/2 large - 53kcal, 1/2 small - 32kcal, 100 g - 32kcal, more...

per 1 cocktail - Calories: 132kcal | Fat: 0.14g | Carbs: 5.17g | Prot: 0.18g

Other sizes: 1 fl oz - 44kcal, 100 g - 143kcal, more...