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per 100g - Calories: 120kcal | Fat: 3.50g | Carbs: 0.00g | Prot: 20.00g

per 1/2 cup (125g) - Calories: 90kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 17.00g

per 100g - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 13.00g

per 100g - Calories: 90kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 19.00g

per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 18.62g

Other sizes: 1 cup, NFS - 156kcal, 1 serving - 54kcal, 1 oz of boneless - 27kcal, more...

per 1 fillet - Calories: 127kcal | Fat: 7.31g | Carbs: 4.09g | Prot: 10.64g

Other sizes: 1 oz of boneless - 59kcal, 1 oz of boneless (yield after cooking) - 56kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, more...

per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 18.62g

Other sizes: 1 oz of boneless - 27kcal, 1 fillet - 60kcal, 3 oz - 80kcal, more...

per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g

Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, 1 cup of flaked - 185kcal, more...

per 1/2 fillet - Calories: 139kcal | Fat: 1.60g | Carbs: 0.00g | Prot: 29.29g

Other sizes: 3 oz - 67kcal, 1 lb - 358kcal, 100 g - 79kcal, more...

per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g

Other sizes: 1 oz of boneless - 39kcal, 1 oz of boneless (yield after cooking) - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, more...