1 to 10 of 143 |
Ocean Perch
per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 18.62g
Other sizes:
1 cup, NFS - 156kcal, 1 serving - 54kcal, 1 oz of boneless - 27kcal, more...
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Cornbread Stuffing
per 1 cup of moist type - Calories: 358kcal | Fat: 17.6g | Carbs: 43.8g | Prot: 5.8g
Other sizes:
1 cup of dry type - 252kcal, 1 serving - 154kcal, 100 g - 179kcal, more...
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Clam Cake or Patty
per 1 cake or patty - Calories: 420kcal | Fat: 18.56g | Carbs: 37.54g | Prot: 24.30g
Other sizes:
1 serving - 420kcal, 100 g - 350kcal, 1 oz - 99kcal, more...
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Bread Stuffing
per 1 cup of moist type - Calories: 352kcal | Fat: 16.84g | Carbs: 43.60g | Prot: 6.28g
Other sizes:
1 cup of dry type - 246kcal, 1 serving - 150kcal, 100 g - 176kcal, more...
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Clam Dip
per 1 tbsp - Calories: 38kcal | Fat: 3.47g | Carbs: 0.57g | Prot: 1.11g
Other sizes:
1 cup - 600kcal, 1 serving - 76kcal, 100 g - 254kcal, more...
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Clam Chowder
per 1 cup - Calories: 163kcal | Fat: 5.83g | Carbs: 19.01g | Prot: 8.83g
Other sizes:
1 can - 397kcal, 1 serving - 163kcal, 100 g - 67kcal, more...
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Fried Battered Ocean Perch
per 1 fillet - Calories: 127kcal | Fat: 7.31g | Carbs: 4.09g | Prot: 10.64g
Other sizes:
1 oz of boneless - 59kcal, 1 oz of boneless (yield after cooking) - 56kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, more...
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Spaghetti with Clam Sauce
per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g
Other sizes:
1 serving - 479kcal, 100 g - 193kcal, 1 oz - 55kcal, more...
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Cooked Ocean Perch
per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes:
1 oz of boneless (yield after cooking) - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, 1 cup of flaked - 185kcal, more...
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Atlantic Ocean Perch
per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 18.62g
Other sizes:
1 oz of boneless - 27kcal, 1 fillet - 60kcal, 3 oz - 80kcal, more...
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