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Tomato with Corn and Okra
per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Prot: 3.88g
Other sizes:
1 serving - 66kcal, 100 g - 61kcal, 1 oz - 17kcal, more...
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Tomato and Okra
per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Prot: 2.66g
Other sizes:
1 serving - 39kcal, 100 g - 35kcal, 1 oz - 10kcal, more...
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Cooked Okra (from Fresh)
per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Prot: 2.99g
Other sizes:
1 pod - 5kcal, 1 serving - 34kcal, 100 g - 41kcal, more...
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Cooked Okra (Canned)
per 1 cup - Calories: 71kcal | Fat: 4.13g | Carbs: 7.64g | Prot: 3.11g
Other sizes:
1 pod - 5kcal, 1 serving - 35kcal, 100 g - 41kcal, more...
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Fried Batter-Dipped Okra
per 1 cup - Calories: 173kcal | Fat: 12.94g | Carbs: 13.12g | Prot: 2.37g
Other sizes:
1 serving - 86kcal, 1 piece - 14kcal, 100 g - 188kcal, more...
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