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"Neilson Dairy Cottage Cheese 2%"
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Cottage Cheese 2%
(Neilson Dairy)
per 1/2 cup (125g) - Calories: 120kcal | Fat: 2.50g | Carbs: 6.00g | Prot: 17.00g
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Cottage Cheese 0%
(Neilson Dairy)
per 1 serving (125g) - Calories: 100kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 17.00g
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Cottage Cheese 0.4%
(Neilson Dairy)
per 1/2 cup (125g) - Calories: 90kcal | Fat: 0.40g | Carbs: 6.00g | Prot: 15.00g
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Joyya 2% Milk
(Neilson Dairy)
per 250 ml - Calories: 150kcal | Fat: 5.00g | Carbs: 9.00g | Prot: 18.00g
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2% Lactose Free Milk
(Neilson Dairy)
per 1 cup (250ml) - Calories: 130kcal | Fat: 5.00g | Carbs: 12.00g | Prot: 9.00g
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2% Partly Skimmed Milk
(Neilson Dairy)
per 1 cup (250ml) - Calories: 130kcal | Fat: 5.00g | Carbs: 12.00g | Prot: 9.00g
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Cottage Cheese (Lowfat 2% Milkfat)
per 1 cup - Calories: 203kcal | Fat: 4.36g | Carbs: 8.20g | Prot: 31.05g
Other sizes: 4 oz - 102kcal, 100 g - 90kcal,
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Lowfat (1-2% Fat) Cottage Cheese
per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g
Other sizes: 1 cup - 163kcal, 1 serving - 81kcal, 1 oz - 20kcal,
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Cottage Cheese
per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes: 4 oz - 116kcal, 1 cup of large curd - 216kcal, 1 cup, small curd - 232kcal,
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Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
per 1 cup - Calories: 198kcal | Fat: 3.23g | Carbs: 41.15g | Prot: 3.41g
Other sizes: 1 fl oz - 25kcal, 1 commercial smoothie - 496kcal, 1 serving - 397kcal,
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