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per 1 cup - Calories: 233kcal | Fat: 9.59g | Carbs: 27.11g | Prot: 10.23g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g

Other sizes: 1 medium submarine, hoagie - 275kcal, 1 large submarine, hoagie - 396kcal, 1 serving - 82kcal, more...

per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Prot: 2.19g

Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 77kcal, 1 serving - 68kcal, more...

per 1 small slice - Calories: 42kcal | Fat: 0.49g | Carbs: 8.13g | Prot: 1.52g

Other sizes: 1 loaf - 1293kcal, 1 slice, crust not eaten - 33kcal, 1 medium slice - 69kcal, more...

per 1 individual serving - Calories: 79kcal | Fat: 0.28g | Carbs: 17.78g | Prot: 1.98g

Other sizes: 1 oz - 107kcal, 100 g - 376kcal, more...

per 1 regular slice - Calories: 67kcal | Fat: 0.84g | Carbs: 12.64g | Prot: 2.27g

Other sizes: 1 thick slice - 81kcal, 100 g - 280kcal, more...

per 1 regular slice - Calories: 54kcal | Fat: 0.77g | Carbs: 10.68g | Prot: 2.40g

Other sizes: 1 thick slice - 65kcal, 1 thin slice - 40kcal, 1 serving - 54kcal, more...

per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Prot: 1.06g

Other sizes: 1 cup of crushed - 204kcal, 1/2 oz - 47kcal, 1 cracker, triple - 84kcal, more...

per 1 muffin - Calories: 136kcal | Fat: 1.48g | Carbs: 26.22g | Prot: 4.63g

Other sizes: 1 serving - 136kcal, 100 g - 235kcal, 1 oz - 67kcal, more...

per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g

Other sizes: 1 cup of crushed - 201kcal, 1 crispbread - 37kcal, 1 wafer of thin - 7kcal, more...