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"Multigrain Oatmeal"
51 to 60 of 390
Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)
per 1 single serving bag - Calories: 240kcal | Fat: 11.34g | Carbs: 29.74g | Prot: 4.36g
Other sizes: 1 cup - 493kcal, 1 serving - 240kcal, 100 g - 479kcal,
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Multigrain Brown Rice Cakes (Unsalted)
per 1 cake - Calories: 35kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.76g
Other sizes: 2 cakes - 70kcal, 1 oz - 110kcal, 100 g - 387kcal,
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Quick or Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, 1 cup, dry, yields - 290kcal,
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Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels)
per 1 cup, NFS - Calories: 245kcal | Fat: 7.88g | Carbs: 39.37g | Prot: 7.05g
Other sizes: 1 serving - 118kcal, 100 g - 422kcal, 1 oz - 120kcal,
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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal, 1 oz, dry, yields - 151kcal, 1 serving - 138kcal,
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Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll
per 1 sandwich - Calories: 433kcal | Fat: 20.87g | Carbs: 26.19g | Prot: 34.42g
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Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
per 1 submarine - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Prot: 24.98g
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Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal, 1 cup, dry, yields - 489kcal, 100 g - 100kcal,
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Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 serving - 192kcal, 100 g - 120kcal,
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Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
per 1 cup, dry, yields - Calories: 303kcal | Fat: 4.99g | Carbs: 53.01g | Prot: 12.67g
Other sizes: 1 cup of cooked - 145kcal, 100 g - 62kcal,
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