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"Moov Whole Asparagus"

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Whole Asparagus (Moov) per 100g - Calories: 25kcal \| Fat: 0.00g \| Carbs: 4.00g \| Prot: 3.00g Similar
Whole Raspberries Frozen (Moov) per 1 cup (112g) - Calories: 60kcal \| Fat: 0.50g \| Carbs: 13.00g \| Prot: 1.00g Similar
Asparagus per 100 g - Calories: 20kcal \| Fat: 0.12g \| Carbs: 3.88g \| Prot: 2.2g Other sizes: 1 cup - 27kcal, 1 spear of small - 2kcal, 1 spear of medium - 3kcal, more... Similar
Cooked Asparagus (from Fresh) per 1 medium spear - Calories: 6kcal \| Fat: 0.35g \| Carbs: 0.64g \| Prot: 0.37g Other sizes: 1 large spear - 8kcal, 1 serving - 36kcal, 1 cup - 72kcal, more... Similar
Cooked Asparagus (from Frozen) per 1 spear - Calories: 5kcal \| Fat: 0.40g \| Carbs: 0.23g \| Prot: 0.34g Other sizes: 1 cup - 81kcal, 1 serving - 40kcal, 1 10 oz frozen package yields - 132kcal, more... Similar
Cooked Asparagus (Canned) per 1 cup - Calories: 79kcal \| Fat: 5.29g \| Carbs: 6.05g \| Prot: 5.19g Other sizes: 1 serving - 40kcal, 1 16 oz can yields - 89kcal, 1 spear - 6kcal, more... Similar
Cooked Asparagus per 1 cup - Calories: 72kcal \| Fat: 4.09g \| Carbs: 7.46g \| Prot: 4.31g Other sizes: 1 large spear - 8kcal, 1 small spear - 5kcal, 1 medium spear - 6kcal, more... Similar
Cream of Asparagus Soup per 1 cup - Calories: 119kcal \| Fat: 5.36g \| Carbs: 13.69g \| Prot: 4.34g Other sizes: 1 serving - 119kcal, 100 g - 48kcal, 1 oz - 14kcal, more... Similar
Asparagus Creamed or with Cheese Sauce (Canned) per 1 cup - Calories: 179kcal \| Fat: 12.41g \| Carbs: 8.51g \| Prot: 10.32g Other sizes: 1 serving - 90kcal, 100 g - 76kcal, 1 oz - 22kcal, more... Similar
Asparagus (Drained, Cooked, Boiled) per 100 g - Calories: 22kcal \| Fat: 0.22g \| Carbs: 4.11g \| Prot: 2.4g Other sizes: 1/2 cup - 20kcal, 4 spears - 13kcal, 1 oz - 6kcal, more... Similar
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