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per 100 g - Calories: 92kcal | Fat: 0.13g | Carbs: 21.00g | Prot: 2.48g

Other sizes: 1 medium - 159kcal, 1 small - 127kcal, 1 large - 275kcal, more...

per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Prot: 4.32g

Other sizes: 1 small - 156kcal, 1 baby potato - 56kcal, 1 cup - 138kcal, more...

per 1 medium - Calories: 253kcal | Fat: 10.21g | Carbs: 32.20g | Prot: 9.11g

Other sizes: 1 large - 438kcal, 1 cup - 239kcal, 1 serving - 253kcal, more...

per 1 medium - Calories: 294kcal | Fat: 10.30g | Carbs: 40.56g | Prot: 10.86g

Other sizes: 1 serving - 294kcal, 1 small - 235kcal, 1 large - 507kcal, more...

per 1 large - Calories: 96kcal | Fat: 0.36g | Carbs: 24.74g | Prot: 1.18g

Other sizes: 1 medium - 78kcal, 1 serving - 78kcal, 1 small - 48kcal, more...

per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Prot: 2.71g

Other sizes: 1 cup of leaves only - 35kcal, 100 g - 20kcal, 1 oz - 6kcal, more...

per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g

Other sizes: 1 cup of leaves only - 68kcal, 100 g - 38kcal, more...

per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Prot: 5.04g

Other sizes: 1 10 oz frozen package yields - 139kcal, 1 serving - 48kcal, 100 g - 54kcal, more...

per 1 cup, canned - Calories: 70kcal | Fat: 3.74g | Carbs: 8.03g | Prot: 3.42g

Other sizes: 1 serving - 35kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Prot: 2.35g

Other sizes: 1 head, yields - 221kcal, 1 serving - 47kcal, 100 g - 69kcal, more...