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per 1 cup - Calories: 447kcal | Fat: 35.46g | Carbs: 1.88g | Prot: 30.16g

Other sizes: 1 serving - 336kcal, 100 g - 238kcal, 1 oz - 67kcal, more...

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g

Other sizes: 1 sardine - 22kcal, 1 sardine - 9kcal, 1 sardine - 37kcal, more...

per 1 cup - Calories: 41kcal | Fat: 0.41g | Carbs: 7.57g | Prot: 3.73g

Other sizes: 1 serving - 21kcal, 100 g - 43kcal, more...

per 1 small - Calories: 90kcal | Fat: 6.48g | Carbs: 1.22g | Prot: 6.22g

Other sizes: 1 medium - 124kcal, 1 cup of boneless, cooked - 415kcal, 1 large - 161kcal, more...

per 1 cup - Calories: 473kcal | Fat: 24.14g | Carbs: 7.76g | Prot: 52.36g

Other sizes: 1 slice with sauce - 104kcal, 1 serving - 355kcal, 1 pork chop with sauce - 209kcal, more...

per 1 oz - Calories: 56kcal | Fat: 4.67g | Carbs: 3.02g | Prot: 1.72g

Other sizes: 1 cup - 382kcal, 1 serving - 24kcal, 100 g - 199kcal, more...

per 1 cup - Calories: 362kcal | Fat: 26.17g | Carbs: 23.00g | Prot: 9.30g

Other sizes: 1 serving - 45kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

per 1 tbsp - Calories: 67kcal | Fat: 7.12g | Carbs: 0.29g | Prot: 0.77g

Other sizes: 1 cup - 1072kcal, 1 serving - 133kcal, 100 g - 417kcal, more...

per 1 tbsp - Calories: 59kcal | Fat: 6.04g | Carbs: 0.35g | Prot: 0.66g

Other sizes: 1 cup - 938kcal, 1 serving - 118kcal, 100 g - 368kcal, more...

per 1 tbsp - Calories: 29kcal | Fat: 2.86g | Carbs: 0.61g | Prot: 0.44g

Other sizes: 1 container - 25kcal, 1 serving - 59kcal, 100 g - 209kcal, more...