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"Meatless Whole Wheat Pasta with Tomato Sauce"

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Whole Wheat English Muffin per 1 muffin - Calories: 129kcal \| Fat: 1.16g \| Carbs: 25.98g \| Prot: 5.05g Similar
Whole Wheat Saltine Crackers per 1 cracker - Calories: 13kcal \| Fat: 0.41g \| Carbs: 2.09g \| Prot: 0.33g Similar
Whole Wheat Macaroni per 100 g - Calories: 123kcal \| Fat: 0.54g \| Carbs: 26.38g \| Prot: 5.30g Other sizes: 1 cup of cooked - 172kcal, 1 cup, dry, yields - 437kcal, more... Similar
Whole Wheat Cereal per 1 cup of cooked - Calories: 113kcal \| Fat: 0.66g \| Carbs: 25.09g \| Prot: 3.74g Other sizes: 1 serving - 75kcal, 100 g - 46kcal, more... Similar
Meatless Cheese Filled Stuffed Shells with Tomato Sauce per 1 shell - Calories: 129kcal \| Fat: 5.27g \| Carbs: 13.63g \| Prot: 6.81g Other sizes: 1 serving - 258kcal, 100 g - 152kcal, 1 oz - 43kcal, more... Similar
Low Sodium Meatless Spaghetti Sauce per 1 cup - Calories: 272kcal \| Fat: 12.00g \| Carbs: 39.75g \| Prot: 4.50g Other sizes: 1 serving - 69kcal, 100 g - 109kcal, 1 oz - 31kcal, more... Similar
Pasta with Meat Sauce per 1 cup - Calories: 329kcal \| Fat: 13.06g \| Carbs: 33.33g \| Prot: 20.22g Other sizes: 1 serving - 329kcal, 100 g - 129kcal, 1 oz - 37kcal, more... Similar
Whole Wheat Bread per 1 regular slice - Calories: 67kcal \| Fat: 1.07g \| Carbs: 12.26g \| Prot: 2.37g Other sizes: 1 large or thick slice - 78kcal, 1 thin slice - 52kcal, 100 g - 259kcal, more... Similar
Spaghetti/Marinara Pasta Sauce per 1 cup - Calories: 185kcal \| Fat: 5.95g \| Carbs: 28.18g \| Prot: 4.88g Other sizes: 1 serving - 92kcal, 1 oz - 21kcal, 100 g - 74kcal, more... Similar
Whole Wheat Bread (Commercial) per 1 slice - Calories: 69kcal \| Fat: 1.18g \| Carbs: 12.91g \| Prot: 2.72g Similar
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pasta	wheat bread
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