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per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Prot: 8.74g

Other sizes: 1 serving - 15kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Prot: 1.51g

Other sizes: 1 oz - 57kcal, 100 g - 200kcal, more...

per 1 cup - Calories: 192kcal | Fat: 0.53g | Carbs: 40.13g | Prot: 5.42g

Other sizes: 1 tbsp - 12kcal, 1 serving - 24kcal, 100 g - 80kcal, more...

per 1 cup - Calories: 298kcal | Fat: 9.71g | Carbs: 7.17g | Prot: 42.72g

Other sizes: 1 slice with gravy - 79kcal, 1 small patty with gravy - 101kcal, 1 large patty with gravy - 193kcal, more...

per 1 sandwich - Calories: 325kcal | Fat: 8.94g | Carbs: 35.19g | Prot: 24.31g

Other sizes: 1 serving - 325kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

per 1 cup - Calories: 340kcal | Fat: 23.87g | Carbs: 21.00g | Prot: 9.75g

Other sizes: 100 g - 136kcal, 1 oz - 39kcal, more...

per 1 quesadilla - Calories: 563kcal | Fat: 31.54g | Carbs: 37.06g | Prot: 31.56g

Other sizes: 1 serving - 563kcal, 1 cup - 291kcal, 100 g - 306kcal, more...

per 1 cup - Calories: 256kcal | Fat: 1.97g | Carbs: 51.43g | Prot: 6.99g

Other sizes: 1 serving - 192kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

per 1 slice with gravy - Calories: 47kcal | Fat: 1.51g | Carbs: 1.12g | Prot: 6.72g

Other sizes: 1 serving - 199kcal, 1 cup - 266kcal, 100 g - 109kcal, more...

per 1 sandwich - Calories: 389kcal | Fat: 9.80g | Carbs: 32.26g | Prot: 40.16g

Other sizes: 1 serving - 389kcal, 100 g - 137kcal, more...