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"Mashed Potato not Made with Milk or Fat (from Fresh)"
41 to 50 of 2000
Cooked Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 small ear - 92kcal, 1 serving - 88kcal, 1 mini ear or cobette - 60kcal,
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Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.08g | Prot: 1.83g
Other sizes: 1 small head - 59kcal, 1 serving - 15kcal, 1 cup, flowerets - 33kcal,
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Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
per 1 sprout - Calories: 8kcal | Fat: 0.11g | Carbs: 1.48g | Prot: 0.53g
Other sizes: 1 serving - 28kcal, 1 cup - 56kcal, 100 g - 36kcal,
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Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal, 1 serving - 24kcal, 1 oz - 6kcal,
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Cooked White Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 baby ear - 9kcal, 1 serving - 88kcal, 1 small ear - 92kcal,
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Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Prot: 3.37g
Other sizes: 1 10 slice serving - 11kcal, 1 large - 4kcal, 1 medium - 3kcal,
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Cooked Beets (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g
Other sizes: 1 slice - 4kcal, 1 cup of diced - 69kcal, 1 cup of whole - 72kcal,
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Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.10g | Prot: 1.35g
Other sizes: 1 small - 26kcal, 1 medium - 41kcal, 1 medium slice - 5kcal,
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Cooked Turnip (from Fresh, Fat Not Added in Cooking)
per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g
Other sizes: 1 cup of mashed - 51kcal, 1 serving - 17kcal, 1 large - 38kcal,
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Mashed Potatoes (Whole Milk and Butter Added)
per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g
Other sizes: 1 oz - 32kcal, 100 g - 113kcal,
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