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per 1 cup - Calories: 287kcal | Fat: 13.09g | Carbs: 32.01g | Prot: 11.13g

Other sizes: 1 serving - 144kcal, 100 g - 126kcal, more...

per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Prot: 8.15g

Other sizes: 100 g - 87kcal, 1 oz - 25kcal, more...

per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g

Other sizes: 1 stalk - 51kcal, 1 serving - 121kcal, 100 g - 106kcal, more...

per 100 g - Calories: 22kcal | Fat: 0.49g | Carbs: 2.85g | Prot: 3.17g

Other sizes: 1 oz - 6kcal, 1 lb - 100kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g

per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Prot: 8.57g

per 1/2 cup (125g) - Calories: 170kcal | Fat: 9.00g | Carbs: 22.00g | Prot: 1.00g

per 1/2 cup (100g) - Calories: 160kcal | Fat: 10.00g | Carbs: 18.00g | Prot: 1.00g

per 1/4 bag (85g) - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 2.00g

per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Prot: 3.06g

Other sizes: 1 package (10 oz) - 82kcal, 1 oz - 8kcal, more...