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Macaroni
per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g
Other sizes:
1 cup, dry, yields - 557kcal, 1 oz, dry, yields - 122kcal, 1 piece - 3kcal, more...
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Mashed Cauliflower
per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Prot: 4.77g
Other sizes:
1 serving - 71kcal, 100 g - 68kcal, 1 oz - 19kcal, more...
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Pickled Cauliflower
per 1 cup - Calories: 55kcal | Fat: 0.25g | Carbs: 12.64g | Prot: 1.87g
Other sizes:
1 floweret - 12kcal, 1 serving - 12kcal, 100 g - 44kcal, more...
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Cauliflower Tots
per 1 piece - Calories: 14kcal | Fat: 1.12g | Carbs: 0.88g | Prot: 0.32g
Other sizes:
1 serving - 172kcal, 100 g - 144kcal, 1 oz - 41kcal, more...
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Cauliflower Rice
per 1 cup - Calories: 47kcal | Fat: 2.85g | Carbs: 4.82g | Prot: 2.14g
Other sizes:
1 serving - 36kcal, 100 g - 40kcal, more...
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Loaded Cauliflower
per 1 cup - Calories: 513kcal | Fat: 43.09g | Carbs: 8.02g | Prot: 25.34g
Other sizes:
1 oz - 58kcal, 1 serving - 513kcal, 100 g - 205kcal, more...
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Spinach Macaroni
per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g
Other sizes:
1 serving - 189kcal, 1 oz, dry, yields - 105kcal, 1 cup, dry, yields - 479kcal, more...
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Creamed Macaroni
per 1 cup - Calories: 288kcal | Fat: 10.46g | Carbs: 38.66g | Prot: 9.08g
Other sizes:
1 serving - 216kcal, 100 g - 144kcal, 1 oz - 41kcal, more...
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Cauliflower
per 100 g - Calories: 25kcal | Fat: 0.1g | Carbs: 5.3g | Prot: 1.98g
Other sizes:
1 cup - 25kcal, 1 floweret - 3kcal, 1 head of large - 210kcal, more...
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Creamed Cauliflower
per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g
Other sizes:
1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...
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