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per 1 cup - Calories: 216kcal | Fat: 9.47g | Carbs: 5.63g | Prot: 26.23g

Other sizes: 1 serving - 108kcal, 100 g - 103kcal, more...

per 1 cup of diced, cooked - Calories: 267kcal | Fat: 13.82g | Carbs: 25.84g | Prot: 10.02g

Other sizes: 1 oz of cooked - 54kcal, 1 serving - 162kcal, 100 g - 191kcal, more...

per 1 cup - Calories: 163kcal | Fat: 2.31g | Carbs: 6.15g | Prot: 28.00g

Other sizes: 4 oz - 81kcal, 100 g - 72kcal, more...

per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g

Other sizes: 1 cup - 163kcal, 1 serving - 81kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 216kcal | Fat: 4.46g | Carbs: 30.91g | Prot: 13.58g

Other sizes: 1 serving - 108kcal, 100 g - 90kcal, 1 oz - 26kcal, more...

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g

Other sizes: 1 cup - 163kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g

Other sizes: 1 oz - 19kcal, 1 lb - 304kcal, 100 g - 67kcal, more...

per 3/4 cup (125g) - Calories: 130kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 27.00g

per 1 cup - Calories: 168kcal | Fat: 2.27g | Carbs: 7.26g | Prot: 28.15g

Other sizes: 1 oz - 21kcal, 1 lb - 336kcal, 100 g - 74kcal, more...

per 1 slice - Calories: 84kcal | Fat: 6.46g | Carbs: 1.13g | Prot: 5.33g

Other sizes: 1 cup - 396kcal, 1 serving - 84kcal, 100 g - 350kcal, more...