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per 1 medium stalk - Calories: 6kcal | Fat: 0.06g | Carbs: 1.44g | Prot: 0.30g

Other sizes: 1 cup of diced - 27kcal, 1 small stalk - 3kcal, 1 serving - 14kcal, more...

per 100 g - Calories: 72kcal | Fat: 0.88g | Carbs: 14.26g | Prot: 1.48g

Other sizes: 1 cup - 119kcal, 1 serving - 60kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 72kcal | Fat: 3.84g | Carbs: 8.90g | Prot: 2.90g

Other sizes: 1 serving - 36kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

per 100 g - Calories: 25kcal | Fat: 0.24g | Carbs: 5.16g | Prot: 1.97g

Other sizes: 1 cup - 46kcal, 1 pod - 3kcal, 1 serving - 23kcal, more...

per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g

Other sizes: 1 serving - 17kcal, 1 cup of mashed - 51kcal, 1 large - 38kcal, more...

per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g

Other sizes: 1 medium - 59kcal, 1 10 strip portion - 27kcal, 1 small - 37kcal, more...

per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g

Other sizes: 1 oz, dry, yields - 115kcal, 1 serving - 129kcal, 1 cup, dry, yields - 385kcal, more...

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g

Other sizes: 1 cup, dry, yields - 653kcal, 1 serving - 125kcal, 1 oz, dry, yields - 104kcal, more...

per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Prot: 3.64g

Other sizes: 1 serving - 118kcal, 1 cup, dry, yields - 659kcal, 100 g - 113kcal, more...

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g

Other sizes: 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more...