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per 1 cup - Calories: 132kcal | Fat: 0.37g | Carbs: 13.59g | Prot: 18.88g

Other sizes: 1 serving (120 g) - 66kcal, 1 oz - 16kcal, 100 g - 55kcal, more...

per 1 cup - Calories: 99kcal | Fat: 0.10g | Carbs: 25.87g | Prot: 0.17g

Other sizes: 1 serving - 99kcal, 1 fl oz - 12kcal, 100 g - 40kcal, more...

per 1 cup - Calories: 128kcal | Fat: 0.27g | Carbs: 31.50g | Prot: 0.55g

Other sizes: 1 fl oz - 16kcal, 1 serving - 96kcal, 100 g - 51kcal, more...

per 1 Newton bar - Calories: 63kcal | Fat: 0.11g | Carbs: 14.86g | Prot: 1.08g

Other sizes: 1 serving - 63kcal, 100 g - 332kcal, 1 oz - 94kcal, more...

per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Prot: 3.07g

Other sizes: 1 serving - 74kcal, 100 g - 247kcal, 1 oz - 70kcal, more...

per 1 serving - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Prot: 0.00g

Other sizes: 1 cup - 848kcal, 1 oz - 110kcal, 100 g - 389kcal, more...

per 1 serving - Calories: 295kcal | Fat: 0.62g | Carbs: 66.70g | Prot: 7.19g

Other sizes: 1 miniature - 50kcal, 1 small - 172kcal, 1 medium - 295kcal, more...

per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Prot: 14.65g

Other sizes: 1 serving (120 g) - 93kcal, 100 g - 78kcal, more...

per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Prot: 0.03g

Other sizes: 1 cup - 215kcal, 100 g - 84kcal, more...

per 1 piece - Calories: 329kcal | Fat: 13.11g | Carbs: 52.01g | Prot: 2.92g