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per 1 container (142g) - Calories: 180kcal | Fat: 11.00g | Carbs: 16.00g | Prot: 4.00g

per 3/4 cup (175g) - Calories: 150kcal | Fat: 3.50g | Carbs: 21.00g | Prot: 8.00g

per 100g - Calories: 82kcal | Fat: 0.00g | Carbs: 11.00g | Prot: 8.00g

per 3/4 cup (175g) - Calories: 200kcal | Fat: 7.00g | Carbs: 22.00g | Prot: 13.00g

per 1 container (142g) - Calories: 120kcal | Fat: 0.00g | Carbs: 16.00g | Prot: 11.00g

per 100g - Calories: 70kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 8.00g

per 1 serving (175g) - Calories: 230kcal | Fat: 13.00g | Carbs: 22.00g | Prot: 5.00g

per 3/4 cup (188ml) - Calories: 110kcal | Fat: 2.00g | Carbs: 17.00g | Prot: 6.00g

per 1/2 cup (125ml) - Calories: 90kcal | Fat: 2.00g | Carbs: 14.00g | Prot: 4.00g

per 1 serving (174g) - Calories: 90kcal | Fat: 3.50g | Carbs: 5.00g | Prot: 10.00g