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Lamb Roast (Lean Only Eaten)
per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
Other sizes:
1 thin slice - 28kcal, 1 oz, with bone of (yield after bone and fat removed) - 32kcal, 1 cup of diced - 264kcal, more...
Similar
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Roasted Veal (Lean Only Eaten)
per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Prot: 26.21g
Other sizes:
1 thin slice - 37kcal, 1 medium slice - 73kcal, 1 thick slice - 110kcal, more...
Similar
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Pork (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.58g | Carbs: 0g | Prot: 29.03g
Other sizes:
1 oz of boneless, raw, lean only - 42kcal, 1 oz of boneless, cooked, lean only - 60kcal, 1 oz of boneless, cooked - 55kcal, more...
Similar
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Beef Brisket (Lean Only Eaten)
per 100 g - Calories: 230kcal | Fat: 11.53g | Carbs: 0g | Prot: 29.63g
Other sizes:
1 thin slice - 48kcal, 1 medium slice - 97kcal, 1 thick slice - 145kcal, more...
Similar
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Fresh Ham (Lean Only Eaten)
per 1 medium slice - Calories: 88kcal | Fat: 3.95g | Carbs: 0g | Prot: 12.30g
Other sizes:
1 thin slice - 44kcal, 1 thick slice - 132kcal, 1 oz, with bone of raw, lean only - 32kcal, more...
Similar
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Pork Spareribs (Lean Only Eaten)
per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Prot: 15.81g
Other sizes:
1 large cut - 205kcal, 1 medium cut - 160kcal, 1 small - 37kcal, more...
Similar
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Lamb Chop (Lean Only Eaten)
per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Prot: 14.65g
Other sizes:
1 cup of cooked, diced - 288kcal, 1 oz, with bone of cooked, lean only - 45kcal, 1 medium - 168kcal, more...
Similar
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Extra Lean Deli Sliced Ham
per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Prot: 4.84g
Other sizes:
1 serving - 31kcal, 100 g - 110kcal, 1 oz - 31kcal, more...
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Fried Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g
Other sizes:
1 oz of boneless - 79kcal, 1 medium - 226kcal, 1 large - 326kcal, more...
Similar
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