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Veal Parmigiana
per 1 patty with sauce and cheese - Calories: 362kcal | Fat: 21.13g | Carbs: 15.49g | Prot: 26.83g
Other sizes:
1 serving - 362kcal, 100 g - 199kcal, 1 oz - 56kcal, more...
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Chicken or Turkey Parmigiana
per 1 patty with sauce and cheese - Calories: 324kcal | Fat: 15.74g | Carbs: 15.49g | Prot: 29.05g
Other sizes:
1 cup - 372kcal, 1 serving - 324kcal, 1/2 breast with sauce and cheese - 283kcal, more...
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Lean Ground Beef
per 100 g - Calories: 269kcal | Fat: 17.67g | Carbs: 0g | Prot: 25.54g
Other sizes:
1 medium patty - 237kcal, 1 oz of cooked - 75kcal, 1 oz of raw - 59kcal, more...
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Steak (Lean Only Eaten)
per 1 cup of cooked, diced - Calories: 251kcal | Fat: 8.88g | Carbs: 0g | Prot: 40.01g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless, cooked - 49kcal, more...
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