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per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g

Other sizes: 1 oz, dry, yields - 151kcal, 1 cup, dry, yields - 878kcal, 100 g - 93kcal, more...

per 1 cup - Calories: 118kcal | Fat: 4.58g | Carbs: 13.92g | Prot: 6.60g

Other sizes: 1 serving - 118kcal, 1 fl oz - 15kcal, 100 g - 49kcal, more...

per 1 milkshake - Calories: 393kcal | Fat: 14.01g | Carbs: 60.22g | Prot: 9.00g

Other sizes: 1 fl oz - 39kcal, 1 serving - 393kcal, 1 cup - 314kcal, more...

per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g

Other sizes: 1 oz - 47kcal, 100 g - 167kcal, more...

per 100 ml - Calories: 82kcal | Fat: 2.00g | Carbs: 12.80g | Prot: 3.15g

Other sizes: 1 cup - 195kcal, 1 fl oz - 24kcal, 1 quart - 780kcal, more...

per 1 cup - Calories: 120kcal | Fat: 0.98g | Carbs: 26.06g | Prot: 1.56g

Other sizes: 1 fl oz - 15kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g

Other sizes: 1 cup - 635kcal, 1 oz - 141kcal, more...

per 1 sandwich - Calories: 96kcal | Fat: 5.28g | Carbs: 13.22g | Prot: 0.72g

Other sizes: 1 serving - 96kcal, 100 g - 481kcal, more...

per 1 cup - Calories: 122kcal | Fat: 4.88g | Carbs: 11.49g | Prot: 8.03g

Other sizes: 1 serving - 122kcal, 1 fl oz - 15kcal, 100 g - 50kcal, more...

per 1 envelope - Calories: 113kcal | Fat: 1.13g | Carbs: 23.74g | Prot: 1.89g

Other sizes: 1 tbsp - 32kcal, 1 serving - 111kcal, 100 g - 398kcal, more...