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per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Prot: 28.32g

Other sizes: 1 thin slice - 42kcal, 1 medium slice - 83kcal, 1 thick slice - 125kcal, more...

per 100 g - Calories: 285kcal | Fat: 24.12g | Carbs: 0.0g | Prot: 15.82g

Other sizes: 1 lb - 1293kcal, 1 chop, excluding refuse - 314kcal, 1 oz - 81kcal, more...

per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Prot: 8.12g

Other sizes: 1 oz, with bone of raw, lean only - 31kcal, 1 oz of boneless, raw, lean only - 48kcal, 1 oz, with bone of lean only - 43kcal, more...

per 1 chop, excluding refuse - Calories: 224kcal | Fat: 14.21g | Carbs: 0.00g | Prot: 22.53g

Other sizes: 1 oz - 57kcal, 100 g - 200kcal, more...

per 100 g - Calories: 208kcal | Fat: 9.59g | Carbs: 0g | Prot: 28.50g

Other sizes: 1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...

per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g

Other sizes: 1 oz - 51kcal, 100 g - 180kcal, more...

per 1 thin slice - Calories: 7kcal | Fat: 0.34g | Carbs: 0.05g | Prot: 0.97g

Other sizes: 1 medium slice - 11kcal, 1 thick slice - 17kcal, 1 oz of - 39kcal, more...

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.33g | Carbs: 0.00g | Prot: 19.77g

Other sizes: 1 oz - 59kcal, 100 g - 209kcal, more...

per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Prot: 22.42g

Other sizes: 1 thin slice - 39kcal, 1 oz of boneless, cooked - 78kcal, 1 medium slice - 77kcal, more...

per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g

Other sizes: 1 lb - 930kcal, 1 oz - 58kcal, 100 g - 205kcal, more...