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Sea Bass (Mixed Species)
per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes:
1 fillet - 125kcal, 3 oz - 82kcal, 1 lb - 440kcal, more...
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Steamed or Poached Sea Bass
per 100 g - Calories: 121kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 23.04g
Other sizes:
1 oz of boneless - 34kcal, 1 cup of flaked - 165kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, more...
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Baked or Broiled Sea Bass
per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes:
1 oz, with bone of (yield after bone removed) - 28kcal, 1 oz of boneless - 42kcal, 1 cup of flaked - 201kcal, more...
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Rice with Vegetables
per 1 cup - Calories: 170kcal | Fat: 2.36g | Carbs: 32.92g | Prot: 4.37g
Other sizes:
1 serving - 170kcal, 100 g - 99kcal, more...
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Rice with Raisins
per 1 cup - Calories: 270kcal | Fat: 0.56g | Carbs: 61.12g | Prot: 5.00g
Other sizes:
1 serving - 203kcal, 100 g - 146kcal, 1 oz - 41kcal, more...
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Rice Salad with Tuna
per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Prot: 14.11g
Other sizes:
1 serving - 283kcal, 100 g - 213kcal, 1 oz - 60kcal, more...
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Potato (with Salt)
per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g
Other sizes:
1 small - 130kcal, 1 medium - 174kcal, 1 large - 312kcal, more...
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Roasted Potato (with Salt)
per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g
Other sizes:
1 oz, raw, yields - 27kcal, 1 serving - 203kcal, 1 small - 164kcal, more...
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