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Extra Lean Ground Beef
per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g
Other sizes:
1 medium patty - 238kcal, 1 cup of cooked - 305kcal, 1 small patty - 191kcal, more...
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Chipped Dried Beef
per 100 g - Calories: 153kcal | Fat: 1.94g | Carbs: 2.76g | Prot: 31.1g
Other sizes:
1 oz - 43kcal, 1 slice - 14kcal, 1 cup - 185kcal, more...
Similar
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Smoked Beef Sausage
per 1 link - Calories: 221kcal | Fat: 19.77g | Carbs: 2.71g | Prot: 7.51g
Other sizes:
1 little link - 52kcal, 1 jumbo link - 429kcal, 1 oz of cooked - 92kcal, more...
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Beef Barley Soup
per 1 cup - Calories: 135kcal | Fat: 2.06g | Carbs: 23.01g | Prot: 6.68g
Other sizes:
1 serving - 135kcal, 100 g - 56kcal, more...
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Beef Stir Fry
per 1 cup - Calories: 190kcal | Fat: 10.28g | Carbs: 6.45g | Prot: 18.02g
Other sizes:
1 serving - 190kcal, 100 g - 115kcal, more...
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Enchilada with Beef and Cheese
per 1 enchilada - Calories: 212kcal | Fat: 11.94g | Carbs: 16.57g | Prot: 10.52g
Other sizes:
1 serving - 212kcal, 1 cup - 432kcal, 100 g - 202kcal, more...
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Nachos with Beef and Cheese
per 1 cup - Calories: 306kcal | Fat: 20.14g | Carbs: 11.68g | Prot: 19.33g
Other sizes:
1 nacho - 42kcal, 1 serving - 169kcal, 100 g - 352kcal, more...
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Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes:
1 cup of cooked, diced - 251kcal, 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, more...
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Beef Shortribs (Lean Only Eaten)
per 100 g - Calories: 293kcal | Fat: 17.98g | Carbs: 0g | Prot: 30.50g
Other sizes:
1 medium - 149kcal, 1 oz, with bone of cooked - 35kcal, 1 cup of cooked, diced - 393kcal, more...
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Beef Sausage Patty or Link
per 1 link of cooked - Calories: 44kcal | Fat: 3.42g | Carbs: 0.24g | Prot: 2.77g
Other sizes:
1 oz of cooked - 94kcal, 1 patty of cooked - 90kcal, 1 cup of cooked - 446kcal, more...
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