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per 100 g - Calories: 172kcal | Fat: 6.00g | Carbs: 0g | Prot: 27.58g

Other sizes: 1 oz of boneless - 49kcal, 1 oz of boneless (yield after cooking) - 36kcal, 1 cup of diced - 230kcal, more...

per 100 g - Calories: 173kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 27.81g

Other sizes: 3 oz - 147kcal, 1 lb - 785kcal, more...

per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 20.54g

Other sizes: 1 oz - 39kcal, 1 lb - 617kcal, more...

per 100 g - Calories: 120kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 20.99g

Other sizes: 1 oz - 34kcal, 1 lb - 544kcal, more...

per 100 g - Calories: 123kcal | Fat: 3.19g | Carbs: 0.0g | Prot: 22.07g

Other sizes: 1 oz - 35kcal, 1 lb - 558kcal, more...

per 1 serving (87g) - Calories: 190kcal | Fat: 11.00g | Carbs: 14.00g | Prot: 8.00g

per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g

Other sizes: 1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, 1 oz of boneless - 54kcal, more...

per 100 g - Calories: 247kcal | Fat: 18.16g | Carbs: 0.0g | Prot: 19.61g

Other sizes: 1 steak - 405kcal, 1 oz - 70kcal, more...

per 100g - Calories: 110kcal | Fat: 3.00g | Carbs: 0.00g | Prot: 21.00g

per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Prot: 1.68g

Other sizes: 1 slice (4" x 1-3/4" x 1/2") - 337kcal, 1 cup of cooked - 916kcal, 1 oz of raw - 143kcal, more...