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Coconut
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes:
1 cup of shredded - 283kcal, 1 medium - 1405kcal, 1 piece - 159kcal, more...
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Coconut Meat
per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes:
1 piece - 159kcal, 1 cup of shredded - 283kcal, 1 serving - 159kcal, more...
Similar
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Coconut Pudding
per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Prot: 7.55g
Other sizes:
1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...
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Keto Coconut Bread
per 1 regular slice - Calories: 96kcal | Fat: 9.03g | Carbs: 0.97g | Prot: 3.10g
Other sizes:
1 thin slice - 74kcal, 1 serving - 96kcal, 100 g - 283kcal, more...
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Chocolate Covered Coconut Candy
per 1 piece - Calories: 68kcal | Fat: 3.72g | Carbs: 8.20g | Prot: 0.64g
Other sizes:
1 miniature bar - 68kcal, 1 bar (1.6 oz) - 219kcal, 1 serving (45 g) - 219kcal, more...
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Sweetened Frozen Blueberries
per 1 cup - Calories: 186kcal | Fat: 0.30g | Carbs: 50.48g | Prot: 0.92g
Other sizes:
1 serving - 93kcal, 100 g - 81kcal, 1 oz - 23kcal, more...
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Coconut Oil
per 1 tbsp - Calories: 117kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 cup - 1879kcal, 1 serving - 117kcal, 100 g - 862kcal, more...
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Coconut Clusters
per 1 piece - Calories: 123kcal | Fat: 9.50g | Carbs: 7.27g | Prot: 3.55g
Other sizes:
1 serving - 369kcal, 100 g - 492kcal, more...
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Coconut Cream Pie
per 1 piece - Calories: 429kcal | Fat: 23.90g | Carbs: 53.57g | Prot: 3.02g
Other sizes:
1 serving - 429kcal, 100 g - 298kcal, 1 oz - 84kcal, more...
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